Tamara's Food 4 Life- Health Coach

My passion is to help support others in their life with better eating habits. I will make you aware about the toxins that are in our lives from food to household chemicals. My help also extends to relationships, career, self love, and motivation. I know how to heal leaky gut issues, and can suggest diets for people who currently have them. Also, I can help remove inflammation in bodies. I think its more than diet to heal; there is a body-mind connection. Thinking positively sends out a different vibration than if you are thinking negatively. The things this can do to the body are outrageous. I have studied with IIN Nutrition School based in New York for 1 year. Here I have studied a variety of dietary theories and practical lifestyle coaching methods. We co-create the wheel and personalized actions based on your goals to move you forward toward your vision of health. We also support you through lifestyle and behavioral adjustments.